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Vitamins to enhance your cognitive condition

Vitamins to enhance your cognitive condition

There are key vitamins that can help boost your brain health and enhance cognitive function. Try Our Advanced formula with Rapid Release Capsules. In this ever changing busy...

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Mood and Sleep

Mood and Sleep

There is a close connection between mood & sleep. Sleep is important to enable us to feel re-invigorated, to face the next day with our batteries re-charged. Insomnia or inadequate rest may lead to stress and irritabilty. An improved resting pattern can enhance well-being, enabling cell growth and tissue repair.

Diet can play a part in sleeping pattern improvement-late evening try to avoid eating, refrain from alcoholic and caffeine drinks.

Although bedtime and awakening patterns are at best, not an exact science, food supplements may offer some support.

Zestlife's online range of natural health supplements including 5-htp (with Griffonia Seed Extract) may be worth a try.

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Zestlife Montmorency Cherry MAX 750mg 60 Capsules
Suitable for vegetarians Gelatin free
7 reviews
60 caps £10.15 ADD
2x60 caps £18.50 ADD
Zestlife 5HTP MAX 200mg 60 capsules
Gluten free Suitable for vegetarians Gelatin free
3 reviews
60 Capsules £5.99 ADD
2x60 Caps £11.45 ADD

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