Health and wellness decisions are often linked together. You might have already noticed how stress and eating patterns seem to be associated. Have you ever been under lots of stress during the...READ MORE
First of all, what is omega 3 6 9?
As one of the best omega 3 vitamins, Omega 3 6 9 are the "good" unsaturated healthy fats needed for different functions within the body. These fatty acids are essential as the body does not make them itself so they have to be obtained from the diet or supplements.
This supplement combines fish oil, flaxseed oil and sunflower oil to provide the body with ALA, EPA DHA, Linoleic and Oleic Acid (Omega 369).
It is just as important to have the correct ratio of Omega 369 in the diet as it is to include them.
Omega 3 fatty acid or alpha-linoleic acid (ALA) cannot be made by your body. It plays a vital role in proper brain function and maintaining a healthy cardiovascular system. Sources of omega 3 fatty acids include soybeans, green leafy vegetables and flaxseed oil, walnuts, oily fishes such as salmon, sardines, herring and tuna.
Omega 6 (Linoleic Acid) This fatty acid plays a vital part in weight loss and the building of a lean body mass. Linoleic acid affects the action of two hormones resistin and leptin that can help to suppress appetite, fat storage and insulin sensitivity. Linoleic Acid is regarded as a key component for reducing belly fat and frequently prescribed by the medical profession. Known to help increase metabolic rate thus helping you burn off more fat, it also increases the making of growth hormone and an aid to building muscle growth.
Omega 9 fatty acids are associated with improved arterial health and immune function. Some dietary sources of omega 9 include olives, avocados and nuts.
Omega 3 6 9 Fatty acids - It’s a known fact that most of us do not get a sufficient supply of these essential fatty acids in our diets. Supplementation is a proven means to improve our EPA DHA and ALA that are so vital to a healthy diet
What are the omega 369 benefits?
Omega 369 is believed by experts to be effective as a fatty acid health supplement for four reasons:
1. It helps with the treatment of depression, brain and vision.
The benefits of omega 3 fatty acids and the impact of ALA, EPA DHA on mental health and particularly depression and brain dysfunction should not be under valued.
2. It helps with the treatment of arthritis.
Many important and reliable studies have found it to be extremely beneficial for sufferers of rheumatoid arthritis.
3. It helps with the treatment of cardiovascular disease.
Omega 3 fatty acids are understood to aid the reduction of heart diseases while lowering certain triglyceride (blood fat) levels and improving good cholesterol levels.
4. It helps promote a healthy skin.
Studies have found that omega 6 and omega 9 have been found to regulate the bodies hormonal balances and improve the appearance of a healthy skin.
Zestlife uses only pure and natural ingredients, from GMP trusted sources.
We quality assure not only each batch, but each ingredient in that batch, ensuring you get only the highest quality product. There are many krill oil benefits. See below the many omega 369 reviews.
Are there additional omega 3 6 9 benefits to my health?
For the reasons above, when used as a supplement to a healthy, balanced diet and regular exercise, omega 369 can help you reach your healthy goals.
How should I use omega 3 6 9 to supplement my health?
Simply take 1-3 Zestlife omega 369 soft gel capsules every day, with a meal. You should not exceed three capsules per day.
Is omega 3 6 9 safe to use?
Before taking any natural nutritional supplements like omega 3 and omega 6 and omega 9, medications, or products known as ‘diet pills’, you should always consult your doctor to ensure that they are right for you and that you will not experience any unwanted side effects.
Is omega 3 6 9 suitable for vegetarians and vegans?
No! Zestlife omega 369 soft gel capsules are not suitable for vegetarians and vegans as they contain gelatin.
Store in a cool dry place out of sight and reach of children.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle
Nutritional Information per softgel:
Flaxseed Oil 300mg
Fish Oil 400mg
Sunflower Oil 290mg Vitamin E 10mg 80% EC RDA
Alpha Linolenic Acid (ALA) 150mg
(EPA) Eicosapentaenoic acid 72mg
(DHA) Docosahexaenoic acid 48mg
Fish Oil, Flaxseed Oil, Sunflower Oil,
Capsule Shell: Gelatin.
Great Product keeps me going I am 89 years old and would not be without my Omega 369Sam
Would not be without my supply of omega 369 help me through the winters, never have a cold or flu for years!Danny
I am an athlete, I take this regularly and have done for years. Would not be without it now. Great for joints and skin.Jerome
As a qualified personal trainer I realise how important it is to take Omega 369 daily as they help transport essential nutrients & vitamins throughout the body, great for hair & skin also.marty
Super product at much lower price than most competitors , would certainly recommend to other users who wish to continue using a super productshara
The box of tablets is quite large but you get lots of tablets for the price so I am very pleased and will buy again when they eventually run out.daisy.do
Excellent ideal for bone aches and pains of any sort - have made a remarkable difference already - good safe packaging arrived fasthoward
The tablets arrived in a flat pack which is very handy for keeping in a drawer. Tablet seem to work well. I take them to help with my severe osteoarthritis. Good value for moneyLady mitchell
would recommend omegas for everyone, great for improved mental wellbeingGeorge
Excellent product. No nasty after taste.mel