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How can I use pomegranate extract to improve my health and fitness?
First of all, what is pomegranate extract?
Pomegranate borne by a small Asian Tree - Punica Granatum. Pomegranate is one of the great antioxidant vitamins. Pomegranates are made of 3 types of Antioxidant (Polyphenols) these include anthocyanins, tannins and ellagic acid, This potent combination wards off cellular damage caused by Free Radicals. The extract from pomegranate has been used historically by medical practitioners for many ailments.
This excellent source of vitamin C and potassium is not always easy to find in the supermarket - so we have made it simple - just one tablet a day may help you to maintain a healthy cardiovascular and immune system.
What are the health benefits of pomegranate? Listed below are 4 pomegranate health benefits:
1. Reducing inflammation and supporting joint health
The antioxidant vitamins or Polyphenols in Pomegranate Supplements significantly reduces inflammation in the joints of arthritis sufferers. High in antioxidant vitamins that can restrain cartilage degradation.
2. Pomegranate for your heart health
Recent research suggests the chemicals in pomegranate may slow down the progression of hardening of the arteries by keeping arteries from becoming thick and stiff and improving blood flow. Pomegranate also lowers Hypertension. It improves the cholesterol profile and protects LDL cholesterol from oxidative damage.
3. Pomegranate weight loss
By reducing hunger pangs and promoting a sensation of being full.
4. Gives a Boost to exercise performance
You may have watched the recent programme on TV involving 19 athletes running on a treadmill, it proved that just one gram of pomegranate extract 30 mins before exercise enhanced their blood flow, which led to a delay in the onset of fatigue.
Please read the many pomegranate extract reviews below
Can pomegranate extract help me?
For the reasons above, when used as a supplement to a healthy, balanced diet and regular exercise, pomegranate extract could help to improve your health and fitness
How should I use pomegranate extract to supplement my health?
Simply take one to three Zestlife pomegranate extract tables every day, with a meal.
Is pomegranate extract safe to use?
Before taking any natural nutritional supplement like pomegranate extract , medications, or products known as ‘food supplements’ you should always consult your doctor to ensure that they are right for you and that you will not experience any side effects.
Is pomegranate extract suitable for vegetarians and vegans?
Yes! Pomegranate extract tablets are suitable for vegetarians and vegans as they do not contain gelatin.
Store in a cool dry place out of sight and reach of children.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.
Active Ingredients per tablet:
Pomegranate Extract 10,000mg (40:1)
standardised to 250mg
Dicalcium Phosphate, Microcrystaline, Silica, Magnesium Stearate
i have trouble with acne and was advised by a friend to give this a try, it seems to be workingamy
I''m disabled so unable to Excercise as much as normal and with medical treatment I could see the build up on my thighsBeen taking this for a few months with other products I can see the difference and my Carer commented on the difference yesterdayEasy to take two a day, worth a try, certainly helped mezisou
Excellent value and strength.Also delivery and packaging first class.Cant comment on effects yet as have had radio therapy for prostate cancer and was advised to take pomegranate, along withwalnuts. loads of tomatoes and of course lycopene...which is from tomatoes.Will update this review after next PSA results.paul
I purchased this due to reading about them being a powerful antioxidant & some online company trying to sell them for much more than the price i paid .i will definately purchase them againPeter
I liked it and can feel the benefits. All vital components of the pomegranate compressed into the single tablet. I used it once a day, as preventative measure from heart conditions and high blood pressure.Vag
I bought these to help lower my psa levels and help my weight control and so far they appear to help.paul
I've been very satisfied with this product. Not only are the tablets suitable for vegetarians and vegans, but they are a really good shape and so extra easy to swallowdorris
Have been looking for a self help method to control my blood sugar, this is one part of my control program, Initially was on insulin for ten years and have since eliminated insulin and all diabetic medicationbabs
Really great Pomegranate supplement. I drink the juice as it work wonders for keeping my hands and feet warm, however I cut down on it as I was worried about the sugar content, these capsules work just as well. I get a great nights sleep If I take one at night, i think they may also help with stress but I take other supplements such as Korean Ginseng from Zestlife . My wife also takes them and she thinks they help a great deal with her arthritis.simon
Quick delivery. Nice size and shape tablet making them easy to swallow. Bought them as pomegranate is supposed to be a natural ACE inhibitor. No side effects as with prescription medication, and appears to be working (along with other lifestyle changes) to bring my blood pressure down. Will definitely continue to take themdale
No issues here. Good product, good value, prompt despatch. Wide range of supplements available at fair prices.john peel
Tablets and packaging are perfect size. Tablets are easy to swallow and packaging is slim line.M Gilbert
Useful for preventing the breakdown of testosterone into oestrogen. Also, helps thin the blood with anti-oxidants.Yls
I bought two of these, as Pomegranate helps assist in glutathione synthesis and glutathione-S-transferase activity, which is critically important for people like me with CFS. This product seems to be the best value for money in the internetJON BOM
I have been taking these a few months now so I can rate the difference in me....when there have been a few days missed here and there I've really noticed the difference. More energy less tiredness. Having researched them before i tried them they seemed appropriate to my needs and family history. At the end of the day I'm convinced enough by the improvement to want these again and again. I hope they continue to stock these as I've had to take supplements before and found some makes better than others.Marlin
First I have quite a bit more energy than usual, especially in the gym. I have also found I sleep uninterrupted perhaps because I am busier than normal. This week I had some blood tests so I am looking forward to the results.Roggy
I've been very satisfied with this product. Not only are the tablets suitable for vegetarians and vegans, but they are a really good shape and so extra easy to swallowSanja
My blood pressure has been unstable for a few weeks. Even though I'm on medication for it my blood pressure readings seemed to be going up and up so, I did a bit of research on line to see what I could take that would bring it down naturally and I found Pomegranate. It has been found that taking Pomegranate can reduce blood pressure readings in as little as 2 weeks. In addition - The pomegranate is a rich source of natural antioxidant compounds that help your body rid itself of free radicals, which form during digestion or after you're exposed to toxins. Over time, they can damage your cellular membranes and DNA, raising your risk of chronic disorders that include atherosclerosis and heart disease. Several clinical studies suggest that pomegranate antioxidants can help improve cardiovascular function. The benefits of Pomegranet don't stop there though they also have Anti-Cancer Properties. The natural compounds in Pomegranet may slow the growth of cells in lung, breast and prostate cancer. Anti-inflammatory Actions in Pomegranet reduce inflammation, which is at least partially responsible for several disorders, including osteoarthritis and other inflammatory conditions. I have several long term illnesses which include, heart disease, high blood pressure, and arthritis so I'm hoping to benefit greatly from taking pomegranate tablets. You get 60 easy to swallow tablets and I'm taking 2 a day so these will last me a month.LYDIA