Why do we need Omega 3 in our diet? Can we best achieve the correct amount through food supplements or diet alone? DHA & EPA are two fatty acids essential to general health & well-being; specifically, cholesterol levels, heart,blood pressure, joints, immune system, brain & circulation. 2-3 portions of oily fish, a rich source of Omega 3 eaten every week is generally recommended, but difficult to maintain.
Zestlife's Omega 3 is sourced sustainably and manufactured in the UK to the highest EU & GMP standards.