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The benefits of a Vitamin D supplement

The benefits of a Vitamin D supplement

There are particular groups of the population who are at a greater risk of not getting enough vitamin D, and the UK Department of Health recommends these people take daily vitamin D supplements. Generally the main groups are babies up to one...

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Well done to all who competed in the Tour De...

Well done to all who competed in the Tour De France

Team Sky's Geraint Thomas riding down Paris' Champs-Elysees to win the Tour de France. Zestlife are happy to support. Read more

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Zestlife New Vitamin B Complex

Zestlife New Vitamin B Complex

High Strength Vitamin B Complex, well known benefits include energy production, good digestion, maintain healthy skin, nails, eyes and nervous system, maintaining red blood cells. Essential for the central nervous system and cell...

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How long does it take for a vitamin to 'kick in'

How long does it take for a vitamin to 'kick in'

In general most supplements tend to take between 2 and 4 weeks before the true health benefits are realised. However for best results and performance from any supplement plan it’s best to consider the...

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