AT HOME
Yoga on Demand
HERE, THERE OR ANYWHERE
Watch videos when you want
This retreat was created to offer a transformative space for those seeking to release the buildup of stress and tension from daily life. In a world that moves too fast, we wanted to provide an opportunity for people to reconnect with themselves, nature, and others. Through a carefully curated blend of yoga, breathwork, cold-water immersion, and nourishing plant-based meals, the retreat offers a holistic approach to healing, mental clarity, and personal growth. It’s designed to help you reset, and embrace the quieter, introspective energy of the winter months — leaving you feeling revitalised and aligned for the year ahead.
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Enjoy unlimited access to online yoga videos plus take part in our weekly live streamed class with Laura every Wednesday.

INSTRUCTOR
Laura Bell
Laura, founder of Zest Life shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching. Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations.
Don't wait
Contact us
- If you have any further queries about
yoga tuition, online or in person, please see our FAQ’S page or contact Laura on 07424 410 133 or info@zestlife.co.uk



