FAQ's

Is this suitable for beginners at yoga?
Yes. Sessions are open to all levels, with practice built around how you feel each day rather than a fixed standard to meet.

Do I need to be a confident swimmer?
No. All swims are guided, and you choose your own depth of involvement — from a shoreline dip to a full swim. Wetsuits are provided where cold-water swimming is part of the retreat.

What's included?
Accommodation, meals, yoga sessions and the core activities of the retreat are included. Flights and travel insurance are not. Full inclusions are listed on each retreat page.

How do I get there?
Every retreat includes clear travel guidance once you book, covering flights and the onward journey to the venue.

Is it safe?
Yes. All activities are guided by experienced facilitators, and safety briefings are built into the retreat from the first day.

What happens if the weather changes?
Itineraries flex around conditions. Activities are adapted or resequenced rather than cancelled outright, and you'll always be looked after either way.