Stockholm Archipelago, Sweden

Island stays

Zest Life retreats in Sweden are held on private or secluded islands within the Stockholm Archipelago, away from the mainland, reached only by boat, with pine forest running down to the water's edge. You won't be sharing the space with passing tourists or a hotel's other guests; each retreat has its own dedicated setting for the week.

Sleep & relax

Rooms are cottage-style, close to the water and simply, thoughtfully put together rather than styled for spa luxury. Twin, double, single and private options are typically available, with shared bathrooms. Exact room types and pricing are confirmed on the current retreat page, as these vary retreat to retreat.

The Archipelago

Step straight from your accommodation into the water, for a dip, a proper swim, or simply to sit and look out over the islands. Guided swims take you to some of the archipelago's more secluded spots, away from the main routes. Between swims, there's kayaking and coastal hiking, with the pace built around the water rather than a schedule.

Yoga studio

Each retreat has a dedicated yoga space, generally set with a view out over the sea. All equipment is provided; mats, blocks and props, so there's nothing to bring beyond yourself.

Responsibility

The wider archipelago has its own conservation story: land here was protected from development decades ago, an agreement that led to the nearby Bullerö Nature Reserve and, more recently, the creation of the Nämdö Archipelago National Park. Staying here means staying inside a landscape that's been deliberately kept this way.

Sauna & hot tub

Sauna is a fixture of every Sweden retreat; the return point after cold water, and the place the day slows down. Expect it worked into most afternoons, alongside genuine free time.

By air

Fly to Stockholm Arlanda Airport (ARN). Direct routes run from the UK with several airlines, with flight time around 2.5 hours.

By train

The Arlanda Express runs from the airport into Stockholm Central, where you connect onward toward the archipelago.

By ferry

Waxholmsbolaget ferries carry you from the mainland out through the archipelago, between islands, to reach the retreat. Exact departure point and total journey time are confirmed on the current retreat page, as these depend on which island you're travelling to.

Enquire now

• Still browsing or considering a retreat? Visit our FAQ’S page or contact us on 07424 410 133 and info@zestlife.co.uk