15 April 2019
Yoga and running retreat competition
The Zest Life National Running Show Competition
We’re at the 2025 National Running Show this month, and we have an amazing giveaway for attendees – enter our competition and WIN £250 off any retreat!
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A hearty, nourishing salad packed with roasted carrots, lentils, nuts and warming spices, perfect for busy days when you still want something wholesome. We enjoyed this salad on our last Winter day retreat, we kept it vegan but I was dying to sprinkle on blue cheese!
This recipe is taken from " The Happy Pear". Huge fans of the Flynn brothers, making vegan food accessible and delicious and fun! This recipe is packed with plant protein from lentils, supporting muscle repair and is h igh in fibre, great for digestion and keeping you full.
This stew is high in fibre, plant protein, antioxidants and slow-release carbohydrates — super nourishing and naturally gluten-free + vegan. The perfect winter warmer stew.
