The Zest Life National Running Show Competition


We’re at the 2025 National Running Show this month, and we have an amazing giveaway for attendees – enter our competition and WIN £250 off any retreat!

Two runners on a grassy ridge at sunset. Hills in the distance, blue sky with orange and yellow hues.

Write about something you know. If you don’t know much about a specific topic, invite an expert to write about it. Having a variety of authors in your blog is a great way to keep visitors engaged.


You know your audience better than anyone else, so keep them in mind as you write your blog posts. Write about things they care about. If you have a company Facebook page that gets lots of comments, you can look here to find topics to write about.

A person in a kitchen preparing food, viewed through a hallway doorway with a map on the wall.
by Laura Bell 7 April 2026
Looking behind the scenes of running a wellness retreat and how they are all unique. What makes Zest Life retreats different.
A hiker climbs a steep, rocky trail on a mountain ridge with a large, sweeping valley and blue lakes in the background.
by Laura Bell 30 March 2026
From intention to action—how setting meaningful goals can shape a life of depth, adventure, and purpose.
A person in a turquoise swimsuit stands in a lake facing the ruins of a stone building against a mountain backdrop.
by Laura Bell 24 March 2026
A new retreat is taking shape…Scotland, Cairngorms