Admin • 8 November 2023

Vegan Zesty Lemon and Poppy Seed Sponge

This unusual sponge cake recipe went down a storm with our retreat guests in September. It is flavoured with zesty lemon juice with the addition of poppy seeds to give a sweet earthy nutty crunch. Pefect for a special occasion or an everyday treat with a cuppa.

Ingredients

2 x loaf tins or 2 x 8 inch rounds


  • 350g self-rising flour
  • 140ml vegetable oil
  • 250g sugar caster/light brown
  • 500ml yogurt – dairy free – plain or vanilla
  • 1 tbsp cider vinegar or white wine vinegar – to sour the yogurt
  • 3 tsp baking powder
  • 2 tsp vanilla essence
  • 2 tsp poppy seeds
  • 2 lemons juiced


Icing

  • 2 tbsp icing sugar
  • 1 lemon juiced



Methods

Pre heat oven to 175°C


Combine the sugar and oil in a large mixing bowl – whisk.


Add the vinegar to the yogurt, stir and stand for 2 minutes then add to the sugar and oil mixture, mixing well.


Sieve in the flour and baking powder and whisk for 2/3 minutes.

Now add the vanilla extract, 1 tsp of poppy seeds and the juice of 2 Lemon


Give one last whisk for 2/3 minutes to make sure the flavour is combined.


Bake for 20/25 minutes fan 175°C


Whilst baking mix the icing sugar with lemon juice to the desired consistency. Leave cake to cool before adding your icing Sprinkle the remaining poppy seeds for decorative purposes – slice and serve.

This recipe was provided by our brilliant retreat chef Cathy Whitfield. See Cathy on Instagram for more delicious recipes.

If you try this recipe, please leave a like, comment or message!


by Laura Bell 7 June 2025
A New Chapter: Yoga, Food & Connection This week marked a beautiful milestone for us. We hosted our very first Yoga & Seasonal Supper Evening and Day Retreat. What a joy it was! Both events were filled with warmth, laughter, movement, and the most wonderful mix of local students, retreat guests, and dear friends. These gatherings felt like more than just events, they were a chance to reconnect, recharge, and simply be. Sharing yoga and nourishing food in a mindful, welcoming space reminded us just how powerful these small moments of togetherness can be. The evening was very mellow, with a relaxed yoga flow with myself followed by a 3 course seasonal meal, where conversation and laughter flowed. Our Day Retreat at The Barn gave our guests time to really settle in. it was an opportunity to show off our wonderful North Wales venue and for us to try out our new business idea. We began with a strong yoga practise to help ground and relax the guests. We walked into the hills, breathed deeply in the fresh air, and even dipped toes into the newly renovated woodland pond, complete with a jetty! It felt like stepping into a secret sanctuary. We also had the pleasure of welcoming chef Kelly Mason, who generously shared some of her favourite cooking tips and seasonal inspiration with us all. And of course, what’s a retreat without something delicious to nibble on? I had the fun job of making energy balls for our guests, and I wanted to share this quick, zesty recipe with you. It’s perfect for busy weekends or a midweek pick-me-up. They're easy, bright, and full of goodness, just like the events themselves. Both events were a great success, and we’ll be offering them every quarter going forward. They’re a beautiful way to honour the changing seasons and to reconnect with yourself, with nature, and with each other.
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