Admin

Aimee’s blackberry beetroot smoothie recipe is a nutrient-packed blend that marries the earthy sweetness of cooked beetroot, with seasonal fruits – sweet blackberries and apples – enhanced with the subtle heat of fresh ginger. Blend with your choice of water, coconut water, or apple juice this is a colourful way to enjoy wholesome ingredients.

Glasses of red smoothie topped with dark berries, on a light-colored surface with shadows.

Ingredients

  • 2 small cooked beetroot
  • handful blackberries
  • small knob of fresh ginger
  • 1 apple, roughly chopped
  • 250ml water / coconut water / apple juice

Method

Add all ingredients to a high speed blender.

Perfect for a morning boost or an afternoon pick-me-up!

This recipe was provided by our brilliant retreat chef Aimee Walker. See Aimee on Instagram for more delicious recipes.

If you try this recipe, please leave a like, comment or message!


by Laura Bell • 7 October 2026
From a pink Suzuki Vitara to homemade jam: Laura Bell on stepping off the consumer train and finding joy in the simple things of slow living.
by Laura Bell • 28 September 2026
Why women over 50 are choosing sanctuary travel and slow, restorative retreats. Laura Bell on deep rest, connection and burnout recovery in the Lakes.
A farm in wales
by Laura Bell • 24 September 2026
Small-group winter yoga and walking retreats in North Wales. Laura Bell on coming home, and why Wales is her favourite place for a winter retreat in the UK.