Yoga & Walking,
Yorkshire
Three nights at a restored farmhouse in Swaledale, with guided walks, river dips and a wood-fired hot tub.
- Three guided walks through Swaledale and the Dales
- River dips, sauna and a wood-fired hot tub
- Muddy boots by the door and slow evenings by the fire
£250 deposit secures your place. Monthly payment plan available.
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Real people. real stories.
Over 20 years of experience, trusted by thousands of guests.
Lucy Taylor
1 month ago
I arrived feeling completely worn out and left calmer and more like myself than I have in years. Everything was so thoughtfully put together, I didn’t have to think about a thing.
Sue Wilson
6 months ago
I wasn’t sure what to expect, but it exceeded everything. The setting is incredible, and the way the retreat is held makes you feel completely at ease from the moment you arrive.
Jan Nichols
2 months ago
Having been on 3 Zest Life retreats, the theme is obvious - luxurious accommodation in rural settings, welcoming, fabulous fresh healthy food, varied yoga & meditation, energising and relaxing at the same time.
PRICES & ROOMS
Twin/King Ensuite - shared - £1,095
Premier King Ensuite - shared - £1,335
King Ensuite - solo - £1,425
Premier King Ensuite - solo - £1,725
All rooms have ensite bathrooms.
Secure your place with a £250 deposit.
Choose to pay the remaining balance in monthly instalments, or in full when you book.
Limited spaces to 12.
WHAT'S INCLUDED
- 3 nights accommodation.
- Yoga equipment use - mats/blocks/props.
- Breakfast, lunch, afternoon cake and dinner - wholesome and plant-based.
- Unlimited fruit, organic teas, coffee and fruit water.
- 6 yoga sessions.
- 3 daily guided walks.
- Unlimited river dips.
- Linen, towels and toiletries.
- The friendly host service of the team throughout your stay.
DATES
MARCH 12-15 2027
Early spring in the Yorkshire Dales is a season of renewal, with the first signs of green returning to the hillsides, lambs beginning to appear in the fields, and crisp, clear skies offering far-reaching views across the valleys. We chose these dates to capture the freshness and vitality of the landscape at this time of year, a perfect backdrop for rest, reflection, and new beginnings.
Prefer a longer mid week stay? 4 nights available March 8-12
STAY
Your retreat home is Telfit Farm, a beautifully restored farmhouse in the heart of Swaledale. Set within 50 acres of private land, it combines rustic charm with modern comforts. Bedrooms are comfortable, with private or shared options. Lounges and corners to unwind. Windows frame sweeping hills, your peaceful haven after yoga and walks.
ACTIVITY
WALKING
Walking is central to this retreat, with guided routes into the Yorkshire Dales. From gentle riverside strolls to moorland climbs with sweeping views, each walk encourages mindful movement. You will love feeling active and free in this stunning landscape, especially when your walk is followed by a cool river dip and some time in the hot tub.
YOGA
Laura, founder of Zest Life shares over 20 years of yoga expertise in a dynamic, yet restorative and nurturing style of teaching.
Taking her inspiration from Ashtanga yoga everyone will find challenge and rest in equal measure, as they flow through physical postures, breath work and peaceful relaxations in every session.
Enjoy her relaxed style of teaching and leave feeling restored and invigorated.
WELLNESS
SAUNA
A small sauna is there for use throughout the retreat, taking 3 people at a time its a quiet place to unwind
HOT TUB
In the afternoon, you return to your private hot tub session. Much needed warmth after the walk (and river dip), allowing your body to soften and your whole system to reset.
MASSAGE
To make your retreat even more restorative, massage treatments will also be available. Whether you choose a deep tissue massage or something slower and more calming, each treatment is designed to help you fully unwind and leave feeling deeply rested.
EAT
This retreat features a plant-based menu designed to support recovery and nourish your body after each day.
To ensure the highest standard, our Zest Life chef Kimberly Parsons will be joining us, preparing fresh, seasonal meals that are both delicious and energising.
Expect vibrant dishes that refuel you after time outdoors. All of our retreats are alcohol-free. All meals are included on this retreat.
TYPICAL DAY
7:00 — Rising
8:00 — Morning Yoga
9:30 — Slow breakfast
11:00 — Guided Walk
13:00 — Lunch
14:00 — Free time, river dip, sauna, hot tub
16:00 — Cake and juice
18:00 — Evening Yoga
19:30 — Dinner
20:30 — Relax
GETTING THERE
CAR
The retreat is situated near the village of Richmond, North Yorkshire.
TRAIN
The nearest station is Darlington, with direct links from London and major UK cities, followed by a short taxi transfer to the house.
AIR
Nearest airport is Manchester International (MAN).
FAQ
Do I need to be fit or experienced to come?
No. The walks are chosen to be accessible and are taken at a comfortable pace with plenty of stops. If you can manage a steady few hours on your feet, you'll be fine.
How long and hard are the walks?
Gentle to moderate, beautiful coast and lower mountain paths, not a summit climb. Distances are manageable and routes flex to the group and the weather.
Is this suitable for beginners in yoga?
Yes. Every session is open to all levels and you take it at your own pace. Nothing is compulsory.
Can I come on my own?
Absolutely, many guests do, and the small group makes it easy to feel at home.
Is it women-only?
No, this is a mixed retreat and everyone is welcome.
What should I bring?
Comfortable walking shoes or boots, layers and a waterproof. We send a full kit list on booking.
What if the weather changes?
We walk in most weather and adjust routes to suit the day. There's always the option to stay back and enjoy the gardens and yoga.
Will I have free time?
Yes. Afternoons leave space to rest, walk the grounds, sit by the river or book a treatment.
